Embrace. Embody. Empower.

 

 

Accessible & Inclusive Yoga


 

 
 
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Our Mission

“Embrace, Embody, Empower” Yoga Teacher Training firmly believes yoga includes EVERY body, experience and difference. Our training provides tools, techniques and teachings for those inspired to share the benefits of yoga practice, philosophy and embodiment. This training accepts, recognizes and celebrates diversity while creating awareness around the importance of inclusion. We cultivate an understanding of safety, stability and contraindications for students with different abilities. Our training fosters a teaching environment that is both connecting and empowering. Through alternative, mindful and instructional approaches, our platform develops teachers who guide wholesome and healthful yoga classes. Together, we learn to provide a safe, supportive, self-expressive space for students to embrace their uniqueness in mind, body and spirit.

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“Yoga is not so much about touching your toes. It is about what you learn on the way.”

— Jigar Gor